Ideas for Summer Support
Madeleine Gates Madeleine Gates

Ideas for Summer Support

We are looking at ways to cultivate balance and ease during the most social season with the support of friend Madeleine Gates, Naturopath & Registered Nurse at Omoi Wellness.

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View fullsize High protein breakfast dairy-free edition as promised 🤎 Starting your day with a protein rich breakfast sets you up for the day and is super important ~ If I start my day with a low protein breakfast it can rattle me for the rest of the day, espec
View fullsize Have you been told that the oral contraceptive pill, IUDs and surgery are the only ways to support your endometriosis? Although there is still a lot to be discovered about endometriosis, research has come a long way and we now know what some of the
View fullsize Are you sick of relying on strong anti-inflammatories or pain medications to get through your period each month? You are missing ginger in your life! Ginger is a lovely alternative to NSAIDs (non-steroidal anti-inflammatories) which can be very hars
View fullsize Vaginal health 101 ~ If you have or experience any of these vaginal health related conditions you NEED to support your vaginal microbiome health ~ Vaginal microbiome imbalances (ie. vaginal dysbiosis) is shown in research to be a driving factor fo
View fullsize Life is good ~ lots of beach time & working on our dream renovation 💛
View fullsize Brain fog ~ This symptom is so common and shouldn’t be ignored. It is a signal from your body that something is going on and out of balance at a deeper level. The most common causes I see in my clients are nutritional deficiencies like iron o